You don’t have to Live with Sciatic Pain!

Sciatica is one of the most common, yet misunderstood, types of pain (according to Harvard Health). As many as 40% of people will get it during their life, and it becomes more frequent as you age. And furthermore – chronic sciatica IS a life-long condition, as is the drug treatment routine if you do not

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Us versus Them – Why would you buy a SP1KE cushion?

I genuinely enjoy answering the question “Why should I buy SP1KE?”. It’s not because I love selling our product, or any product for that matter. It’s because you learn a lot about someone when they share their challenges, and I usually can provide meaningful personal answers to people who have looked long and hard to

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Gentle & Continuous Massage for Comfort

Everyone knows the old saying – No Pain. No gain. It feels like we all bought it too, hook, line & sinker. We were taught to “suck it up”, cause that’s what tough guys do! It’s kind of like that cough syrup (we all remember it…. LOL) – the one that says that if it

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Improving Balance for Better Health

If I were to ask you to think of someone that has great balance, you would likely answer with an Olympian gymnast; a downhill skier or competitive skater; maybe a yoga teacher, but not likely the average, everyday person. We rarely describe our friends as having “great balance” or “great posture”. But we would likely

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Basic Pillars of a Healthy Lifestyle

As you progress through life, it seems that the older you get the more you focus on health as you realize that to live a full and pain free life that celebrates good mobility and a positive attitude, you need to pay attention to what fuels good health. It’s reasonable to say that most people

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